• Our adventurous scuba diver is none other than Tim Crawford, and our resident steer handler/herder is John Gabor!
• On behalf of Rochester Rotary Charities, Tim Duncan presented a $2,500 check to Laura Wakefield from the New Day Foundation, supporting families affected by cancer.
• President Rachel shared an inspiring infographic highlighting all the fantastic charities we supported last year—proof that Rotary truly makes a difference!
• Decorum Reminder - Please follow the coach's 24-hour rule: wait at least 24 hours after a game or practice before discussing issues with the coach, board member, or other parent. It’s a great way to keep perspective and ensure we’re always putting our best foot forward as we focus on all the good work we do.
• Rotary Park Cleanup - This Saturday at 9 a.m. A big thank-you to everyone who’s already signed up—we appreciate you! We’re still looking for a few more helping hands, so if you’re available, we’d love to have you join us.
  • 📍 Where: Rotary Gateway Park
  • 🕘 When: Saturday, October 25th at 9:00 AM
  • 🧤 What to bring: A rake, gloves, and your Rotary spirit!

• Paul Harris Recognitions
  • Jay Eastman presented Tim Duncan with his fifth Paul Harris recognition—congratulations, Tim!
  • He also honored Annette Werner with her first Paul Harris—welcome to the club of distinguished givers!
• We received a $319 check from Buddy's Pizza, which, along with additional cash contributions and a generous Gates Foundation match, helped raise over $30,000 for Rotary International's Polio Plus campaign. Incredible work!
• Susan Tisdale invited the Club to next week’s E Speaker Series featuring Rochelle Pennington, author and Great Lakes expert, who will present on the Edmund Fitzgerald in honor of the 50th anniversary of its sinking.

Ozone IV Therapy: Activating the Body’s Healing Power, Mallory Capp, BSN, RN, Founder, Michigan Immune Defense

This week’s program featured Mallory Capp, BSN, RN, founder of Michigan Immune Defense. Mallory spoke on the emerging field of ozone IV therapy and how it helps the body restore its natural ability to heal itself. She opened with a timeless quote from Thomas Edison: “The doctor of the future will give no medicine but will interest his patients in the care of the human frame.”

Mallory explained that, when given the right conditions, the human body is remarkably capable of repair, regeneration, and restoration. Unfortunately, modern life exposes us to countless stressors — from processed foods, pollution, and sedentary habits, dehydration, poor sleep, infections, and everyday toxins. When too much waste builds up, the body’s antioxidant system becomes overloaded, leading to oxidative stress and inflammation.

That’s where ozone therapy comes in. Rather than treating a specific disease, ozone therapy rebalances the body’s internal environment, allowing natural healing processes to take over. Mallory shared that ozone therapy can improve circulation, support detoxification, enhance energy production, and balance immune function — helping the body stay in equilibrium rather than suppressing or overstimulating it.

There are several forms of ozone therapy, including intravenous (IV) infusion, rectal or vaginal insufflation, ear insufflation, limb bagging, and ozonized oils or water. While not covered by health insurance, Health Savings Account (HSA) funds can be used. A typical treatment plan starts with weekly infusions for four weeks, followed by monthly maintenance. Each session takes about 45 minutes. However, ozone therapy is not recommended for individuals taking blood thinners such as aspirin or Heparin.

Mallory noted that ozone therapy can be helpful for those looking to boost performance, reduce stress, or prevent chronic conditions such as Lyme disease. Her presentation encouraged us all to think about the many ways we can support our bodies’ own healing power.